Regulate: A Breathwork Platform Built for Workplace Performance
Regulate is a Munich startup founded in 2024 that delivers personalized breathwork sessions through an app designed for the workday; it raised €1.4M in seed funding led by 4impact.vc to expand its workplace performanc... The platform integrates guided breathing exercises into daily work routines to help employees im...
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Regulate is a Munich startup founded in 2024 that delivers personalized breathwork sessions through an app designed for the workday; it raised €1.4M in seed funding led by 4impact.vc to expand its workplace performanc...
The platform integrates guided breathing exercises into daily work routines to help employees improve focus, stress response, and resilience while giving companies a measurable mental‑fitness tool.[2][10]
Companies including Personio, Vattenfall, and Raiffeisen Bank International are already using the platform as part of workplace wellbeing and performance programs.[2]
What is Regulate, the breathwork platform founded in 2024 by Peter van Woerkum and Paul Laechelin, how does its science‑backed app use wearaRegulate delivers short guided breathing sessions designed to improve focus and resilience during the workday.
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Create a landscape editorial hero image for this Studio Global article: What is Regulate, the breathwork platform founded in 2024 by Peter van Woerkum and Paul Laechelin, how does its science‑backed app use weara. Article summary: Regulate is a Munich-based HR-tech and breathwork startup founded in 2024 by Peter van Woerkum and Paul Laechelin, offering science-backed breathing exercises as a workplace performance tool for companies.[1][2] Its app . Topic tags: general, general web, user generated. Reference image context from search candidates: Reference image 1: visual subject "Regulate raises €1.4M Seed to bring science-backed breathwork into the workplace" source context "Regulate raises €1.4M Seed to bring science-backed breathwork ..." Reference image 2: visual subject "* + Sign in to your account, or Sign up to stay up to date with the hottest European tech startup news. Tech.eu Ev
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Workplace wellness programs often struggle with engagement. Regulate, a Munich‑based startup founded in 2024 by Peter van Woerkum and Paul Laechelin, is trying a different approach: integrating short, guided breathing sessions directly into the workday. The company positions breathwork not as general mindfulness but as a practical tool to improve focus, stress regulation, and mental resilience for employees and teams.
Backed by investors from Europe’s startup ecosystem, the company raised €1.4 million in seed funding in 2026 to scale the platform and expand its presence across Europe.
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Regulate is a Munich startup founded in 2024 that delivers personalized breathwork sessions through an app designed for the workday; it raised €1.4M in seed funding led by 4impact.vc to expand its workplace performanc...
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Regulate is a Munich startup founded in 2024 that delivers personalized breathwork sessions through an app designed for the workday; it raised €1.4M in seed funding led by 4impact.vc to expand its workplace performanc... The platform integrates guided breathing exercises into daily work routines to help employees improve focus, stress response, and resilience while giving companies a measurable mental‑fitness tool.[2][10]
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Companies including Personio, Vattenfall, and Raiffeisen Bank International are already using the platform as part of workplace wellbeing and performance programs.[2]
Regulate develops a digital breathwork platform designed specifically for workplace environments. The company sits at the intersection of HR technology, mental health, and productivity tools, with the goal of making “mental fitness” measurable within organizations.
Instead of offering broad meditation libraries, the platform focuses on structured breathing exercises tailored to moments in the workday—such as preparing for a meeting, recovering after stress, or regaining focus during demanding tasks.
The concept builds on growing interest among companies in tools that support employee wellbeing while maintaining productivity. Regulate frames breathwork as a performance skill rather than purely a wellness activity.
How the Regulate App Works
The Regulate app delivers short, guided breathing sessions designed for professional settings. These exercises aim to help employees shift their physiological state—for example, from stress to calm focus or from fatigue to alertness.
Key elements of the platform include:
Personalised breathing sessions: Exercises are adapted to the user’s context and intended outcome, such as calming nerves before a presentation or regaining focus during complex work.
Workday integration: Sessions are designed to fit naturally into professional routines rather than requiring long meditation breaks.
Context‑aware guidance: The system delivers breathing interventions based on situational needs during the workday.
Some descriptions of the platform also reference the use of wearable signals and contextual data to tailor breathing sessions. However, available public information does not specify which wearable devices are supported or exactly how physiological data is used to personalise recommendations.
Use Cases for Teams and Organisations
Regulate is primarily offered as a B2B platform for companies. The goal is to help organisations support employee wellbeing while maintaining performance and engagement.
Typical use cases include:
Focus and productivity: Short breathing sessions designed to help employees reset between demanding tasks.
Stress regulation: Techniques intended to reduce acute stress during busy workdays.
Leadership and team programs: Breathwork integrated into corporate wellbeing or performance initiatives.
According to company reports, the platform has already delivered more than 50,000 breathwork sessions in under a year, indicating early adoption within enterprise environments.
Companies Using Regulate
Several large organizations have already experimented with the platform as part of workplace wellbeing or performance programs. Reported users include:
Personio
Vattenfall
Raiffeisen Bank International
These early deployments suggest the product is targeting knowledge‑work environments where sustained focus and stress management are key concerns.
Founders and Background
Regulate was founded by Peter van Woerkum, a certified breathwork and executive coach with experience advising senior leaders, and Paul Laechelin, a former professional athlete.
Their approach combines breathing techniques with workplace performance coaching, reflecting a broader trend of physiological performance tools entering corporate environments.
The €1.4M Seed Funding Round
In May 2026, Regulate raised €1.4 million in seed funding to expand its product and business operations.
The round was led by 4impact.vc and supported by a group of well‑known startup founders and investors, including:
Hanno Renner (co‑founder and CEO of Personio)
Mike Wax (co‑founder of Forto)
Marlena Hien (co‑founder of Bears with Benefits)
Felix Haas (10x Group, IDnow, Bits & Pretzels)
The company plans to use the funding to strengthen the platform, scale workplace programs, and expand across Europe.
Early Traction and Growth Plans
Despite being founded in 2024, Regulate reports early traction in the enterprise market. The startup claims an enterprise pipeline worth more than €9 million in potential annual recurring revenue, alongside tens of thousands of completed breathing sessions.
The broader ambition is to embed short, science‑informed breathing interventions directly into professional routines—turning a simple physiological practice into a structured workplace performance tool.
If the approach proves scalable, it could represent a new category of HR‑tech products focused on regulating stress and cognitive performance throughout the workday.
founderstoday.newsRegulate secures €1.4M seed funding to expand AI-driven ...